14 DAY TAPPING SERIES: MANAGING ANXIETY SYMPTOMS

This 14-Day EFT Tapping (Emotional Freedom Technique) Journey gently
guides you toward deeper calm, resilience, and emotional balance. Each
day invites you to reconnect with your body’s natural rhythm, soothe stress,

and open your heart to peaceful awareness
through compassionate tapping.

Morning rounds awaken calm strength and centered presence, while
evening rounds support release, rest, and renewal. Each practice builds
upon the last, gradually transforming anxious energy into grounded serenity

through mindful repetition and healing affirmations.

Move through these 14 days with patience and kindness, knowing that
each tap nurtures subtle shifts toward lasting peace. This journey is a
celebration of healing, presence, and the calm strength already within you.