Tapology Wellness
14 DAY TAPPING SERIES MANAGING HOLIDAY DEPRESSION
14 DAY TAPPING SERIES MANAGING HOLIDAY DEPRESSION
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The holiday season often stirs deep loneliness amid festive lights, yet this
14-day EFT tapping series gently guides you to release that weight and
embrace inner warmth. Each day features morning and evening rounds
with compassionate setup statements, tapping sequences, and closing
affirmations to foster serenity and self-connection.
Through progressive practices—from nurturing your heart's yearning (Day
3) to cultivating strength in quiet (Day 7)—you dissolve isolation, invite joy,
and build lasting peace that endures beyond the holidays. These sessions
meet you with love, softening emotional heaviness into hopeful light,
one tap at a time.
Whether facing quiet evenings or festive bustle, this journey offers a
nurturing sanctuary, reminding you that warmth and connection live within,
ready to rise with grace and compassion.
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