7 DAY TAPPING SERIES NARCISSISTIC ABUSE RECOVERY

This 7-day Emotional Freedom Techniques (EFT) tapping series offers a
gentle and empowering path to recover your strength, restore your peace,
and reconnect with your true self after narcissistic abuse. Each day
explores a unique theme designed to release emotional pain, rebuild

confidence, and nurture deep self-love.

Morning rounds help you begin each day grounded in clarity, self-
acceptance, and presence. Evening rounds invite release, forgiveness, and

calm, encouraging your energy system to integrate healing and create
space for peace. Each closing affirmation anchors new beliefs of
worthiness, strength, and freedom as you honor your emotional growth.
Through consistent tapping and heartfelt intention, this journey guides you
from survival to empowerment. You will reclaim your voice, restore your
boundaries, and cultivate the inner safety to live from self-trust and love
once more. This is your time to rise, heal, and return home to yourself.