7 DAY TAPPING SERIES RELEASING SHAME AND GUILT

This 7-day tapping series guides you through releasing layers of shame
and guilt while gently opening your heart to compassion, forgiveness, and
self-acceptance. Each day offers a morning and evening tapping practice
designed to support you in letting go of emotional weight, honoring your

growth, and nurturing peace within.

Morning rounds help you begin each day with clarity and courage as you
release old stories and open to worthiness, love, and self-trust. Evening
rounds allow you to rest in calm acceptance, soothing your heart as you

integrate healing and gratitude before sleep.

Through each tapping point and affirmation, you invite kindness where
blame once lived and peace where judgment once lingered. By the end of
this seven-day journey, you’ll feel lighter, more grounded, and deeply
connected to your true worth. This is your time to release, forgive, and

embrace yourself with unconditional love.